Services

A little bit about what I do…

I am experienced in several treatment modalities including cognitive behaviour therapy (specialised in exposure and response prevention treatment and mindfulness-based interventions), acceptance and commitment therapy and schema therapy.

I can provide clients with on-going therapy either in-person or online via telehealth. My areas of special interest and experience include:

  • Obsessive Compulsive Disorder (all subtypes)

  • Neurodivergent individuals with co-occurring OCD

  • Body-focused repetitive behaviours (skin picking, hair pulling) 

  • Schema therapy 

  • Tics and Tourette’s 

  • Anxiety disorders

  • Mood disorders

  • School avoidance and refusal

*Please note that I do not currently provide clinical assessments of Autism/ADHD at this clinic.

“Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.”

– Brené Brown

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